This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.Clock Features |
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| Time/date | |
|---|---|
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Compass | |
| Accelerometer | |
| Pulse Ox | |
Daily Smart Features |
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| Connectivity | Bluetooth®, ANT+® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather | |
| Controls smartphone music | |
| Find My Phone | |
| Find My Watch | |
| VIRB® Remote | |
| Smartphone compatibility | iPhone® and Android™ |
| Pairs with Garmin Connect™ Mobile | |
Safety and Tracking Features |
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| LiveTrack | |
|---|---|
| Live Event Sharing | Android™ Only |
| Incident Detection during select activities | yes (Smartphone Required) |
| Assistance | yes (Smartphone Required) |
Activity Tracking Features |
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| Step counter | |
|---|---|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | |
| Calories burned | |
| Distance traveled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Fitness Age | yes (in app) |
| Body Battery™ Energy Monitor | |
| All-day Stress Tracking | |
Gym & Fitness Equipment |
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| Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga |
|---|---|
| Cardio workouts | |
| Strength workouts | |
| Automatic rep counting | |
Training, Planning and Analysis Features |
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| GPS speed and distance | |
|---|---|
| Customizable data pages | |
| Customizable activity profiles | |
| Auto Pause® | |
| Interval training | |
| Advanced workouts | |
| Downloadable training plans | |
| Auto Lap® | |
| Manual lap | |
| Configurable lap alerts | |
| VO2 max | |
| Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | |
| Training Load (your total training load for the last 7 days calculated from estimated EPOC) | |
| Training Effect | |
| Training Effect (anaerobic) | |
| Custom alerts | |
| Audio prompts | |
| Finish time | |
| Virtual Partner | |
| Race an Activity | |
| Course guidance | |
| Touch and/or button lock | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Heart Rate Features |
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| HR zones | |
|---|---|
| HR alerts | |
| HR calories | |
| % HR max | |
| % HRR | |
| Recovery time | |
| Auto max HR | |
| HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | |
Running Features |
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| Available run profiles |
Running, Treadmill Running, Indoor Track Running, Trail Running |
|---|---|
| GPS-based distance, time and pace | |
| Running dynamics | yes (with compatible accessory) |
| Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) | yes (with compatible accessory) |
| Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | yes (with compatible accessory) |
| Stride length (real time) | yes (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | |
| Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | |
| PacePro™ Pacing Strategies | |
| Run workouts | |
| Race predictor | |
| Foot pod capable | |
Outdoor Recreation |
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| Point-to-point navigation | |
|---|---|
| Bread crumb trail in real time | |
| Back to start | |
| TracBack® | |
| UltraTrac mode | |
| Distance to destination | |
| GPS coordinates | |
Cycling Features |
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| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
|---|---|
| Courses | |
| Available cycling profiles |
Biking, Indoor Biking |
| Race an activity | |
| Compatible with Varia Vision™ (head-mounted display) | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (with sensor) |
yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
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| Available swim profiles |
Pool Swimming |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Drill logging (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| "Repeat on" rest timer (pool swim only) | |
| Pool swim workouts | |
| Underwater wrist-based heart rate | |