Clock Features
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Time/date |
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GPS Time Sync |
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Automatic daylight saving time |
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Alarm clock |
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Timer |
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Stopwatch |
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Sunrise/sunset times |
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Sensors
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GPS |
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GLONASS |
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Galileo |
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Garmin Elevate™ wrist heart rate monitor |
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Compass |
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Accelerometer |
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Pulse Ox |
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Daily Smart Features
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Connectivity |
Bluetooth®, ANT+® |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) |
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Smart notifications |
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Text response/reject phone call with text (Android™ only) |
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Calendar |
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Weather |
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Controls smartphone music |
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Find My Phone |
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Find My Watch |
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VIRB® Remote |
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Smartphone compatibility |
iPhone® and Android™ |
Pairs with Garmin Connect™ Mobile |
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Safety and Tracking Features
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LiveTrack |
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Live Event Sharing |
Android™ Only |
Incident Detection during select activities |
yes (Smartphone Required) |
Assistance |
yes (Smartphone Required) |
Activity Tracking Features
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Step counter |
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Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
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Auto goal (learns your activity level and assigns a daily step goal) |
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Sleep monitoring (monitors total sleep and periods of movement or restful sleep) |
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Calories burned |
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Distance traveled |
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Intensity minutes |
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TrueUp™ |
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Move IQ™ |
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Fitness Age |
yes (in app) |
Body Battery™ Energy Monitor |
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All-day Stress Tracking |
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Gym & Fitness Equipment
|
Available gym activity profiles |
Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga |
Cardio workouts |
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Strength workouts |
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Automatic rep counting |
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Training, Planning and Analysis Features
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GPS speed and distance |
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Customizable data pages |
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Customizable activity profiles |
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Auto Pause® |
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Interval training |
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Advanced workouts |
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Downloadable training plans |
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Auto Lap® |
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Manual lap |
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Configurable lap alerts |
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VO2 max |
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Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) |
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Training Load (your total training load for the last 7 days calculated from estimated EPOC) |
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Training Effect |
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Training Effect (anaerobic) |
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Custom alerts |
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Audio prompts |
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Finish time |
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Virtual Partner |
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Race an Activity |
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Course guidance |
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Touch and/or button lock |
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Auto scroll |
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Activity history on watch |
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Physio TrueUp |
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Heart Rate Features
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HR zones |
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HR alerts |
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HR calories |
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% HR max |
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% HRR |
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Recovery time |
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Auto max HR |
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HR Broadcast (broadcasts HR data over ANT+™ to paired devices) |
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Running Features
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Available run profiles |
Running, Treadmill Running, Indoor Track Running, Trail Running
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GPS-based distance, time and pace |
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Running dynamics |
yes (with compatible accessory) |
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) |
yes (with compatible accessory) |
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) |
yes (with compatible accessory) |
Stride length (real time) |
yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) |
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Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) |
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PacePro™ Pacing Strategies |
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Run workouts |
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Race predictor |
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Foot pod capable |
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Outdoor Recreation
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Point-to-point navigation |
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Bread crumb trail in real time |
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Back to start |
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TracBack® |
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UltraTrac mode |
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Distance to destination |
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GPS coordinates |
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Cycling Features
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
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Courses |
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Available cycling profiles |
Biking, Indoor Biking
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Race an activity |
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Compatible with Varia Vision™ (head-mounted display) |
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Compatible with Varia™ radar (rear-facing radar) |
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Compatible with Varia™ lights |
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Speed and cadence sensor support (with sensor) |
yes (ANT+® and Bluetooth® Smart sensors)
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Swimming Features
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Available swim profiles |
Pool Swimming
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Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
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Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
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Drill logging (pool swim only) |
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Basic rest timer (up from 0) (pool swim only) |
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"Repeat on" rest timer (pool swim only) |
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Pool swim workouts |
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Underwater wrist-based heart rate |
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