This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.Clock Features |
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Time/date | |
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GPS Time Sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Sensors |
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GPS | |
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GLONASS | |
Galileo | |
Garmin Elevate™ wrist heart rate monitor | |
Compass | |
Accelerometer | |
Pulse Ox |
Daily Smart Features |
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Connectivity | Bluetooth®, ANT+® |
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Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
Smart notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather | |
Controls smartphone music | |
Find My Phone | |
Find My Watch | |
VIRB® Remote | |
Smartphone compatibility | iPhone® and Android™ |
Pairs with Garmin Connect™ Mobile |
Safety and Tracking Features |
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LiveTrack | |
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Live Event Sharing | Android™ Only |
Incident Detection during select activities | yes (Smartphone Required) |
Assistance | yes (Smartphone Required) |
Activity Tracking Features |
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Step counter | |
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Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | |
Calories burned | |
Distance traveled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
Fitness Age | yes (in app) |
Body Battery™ Energy Monitor | |
All-day Stress Tracking |
Gym & Fitness Equipment |
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Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga |
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Cardio workouts | |
Strength workouts | |
Automatic rep counting |
Training, Planning and Analysis Features |
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GPS speed and distance | |
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Customizable data pages | |
Customizable activity profiles | |
Auto Pause® | |
Interval training | |
Advanced workouts | |
Downloadable training plans | |
Auto Lap® | |
Manual lap | |
Configurable lap alerts | |
VO2 max | |
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | |
Training Load (your total training load for the last 7 days calculated from estimated EPOC) | |
Training Effect | |
Training Effect (anaerobic) | |
Custom alerts | |
Audio prompts | |
Finish time | |
Virtual Partner | |
Race an Activity | |
Course guidance | |
Touch and/or button lock | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp |
Heart Rate Features |
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HR zones | |
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HR alerts | |
HR calories | |
% HR max | |
% HRR | |
Recovery time | |
Auto max HR | |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) |
Running Features |
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Available run profiles |
Running, Treadmill Running, Indoor Track Running, Trail Running |
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GPS-based distance, time and pace | |
Running dynamics | yes (with compatible accessory) |
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) | yes (with compatible accessory) |
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | yes (with compatible accessory) |
Stride length (real time) | yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | |
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | |
PacePro™ Pacing Strategies | |
Run workouts | |
Race predictor | |
Foot pod capable |
Outdoor Recreation |
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Point-to-point navigation | |
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Bread crumb trail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Distance to destination | |
GPS coordinates |
Cycling Features |
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
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Courses | |
Available cycling profiles |
Biking, Indoor Biking |
Race an activity | |
Compatible with Varia Vision™ (head-mounted display) | |
Compatible with Varia™ radar (rear-facing radar) | |
Compatible with Varia™ lights | |
Speed and cadence sensor support (with sensor) |
yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
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Available swim profiles |
Pool Swimming |
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Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
"Repeat on" rest timer (pool swim only) | |
Pool swim workouts | |
Underwater wrist-based heart rate |